Nutoth: April 2011

Sunday, 24 April 2011

[Z855.Ebook] Download The Laws of Spirit: Simple, Powerful Truths for Making Life Work, by Dan Millman

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The Laws of Spirit is a parable by Dan Millman, best-selling author of Way of the Peaceful Warrior, that explores the mystery of existence and the spiritual laws that shape the direction, meaning, and path of each person's life.

While on a mountain hike, Dan Millman encounters a woman of great wisdom who takes him on an odyssey of spiritual discovery. Through stories, tests and experiences in the wilderness, she explains the fundamental laws of: balance, choice, process, presence, compassion, faith, expectation, integrity, action, cycles, surrender, and unity. The Laws of Spirit illuminates keys to inner peace and hidden potential that lead to a deeper sense of meaning, connection, and harmony with all of creation. It is a book that will become a friend on any readers journey through life.

Sales Rank: #756704 in Books
Brand: Brand: H. J. Kramer
Published on: 1995-09-20
Original language: English
Number of items: 1
Dimensions: .59" h x 5.37" w x 7.53" l, .50 pounds
Binding: Hardcover
120 pages

Features

Used Book in Good Condition

Review
Former world-champion athlete turned best-selling author (The Way of the Peaceful Warrior and Secret of the Peaceful Warrior), Dan Millman proffers his latest book, The Laws of Spirit, in that time-honored form of storytelling, the parable. In a series of fictional allegorical tales, Millman is taken on a tour of wild forest and mountain habitats by a shaman-like wise woman he meets in a mountainside cove. Together they explore and observe nature and her creatures who show them much about principles such as faith, compassion, choice, action and surrender. A modern-day oracle of uplifting wisdom, this little book aims to open the heart and enlighten the mind. -- Body, Mind, Spirit magazine, January 1996

Millman's parable of a wise woman and laws of spirit which help to make life work smoothly contains gentle reflection and spiritual education for all who consult his title. The laws of spirit are at the basis of all religious traditions: Millman's outline documents their importance. -- Midwest Book Review

Millman, the author of Way of the Peaceful Warrior, has another likely bestseller in his latest book. The fictional story begins with the author/hero taking a walk in the mountains and meeting a wise woman who leads him on a journey to places not connected by our understanding of spatial reality. Along this journey, she teaches our hero some simple spiritual principles, such as The Law of Balance, The Law of Integrity, The Law of Action. Each of the twelve laws is illustrated by coupling the heros simple ignorance with the wise woman's storytelling. Readers who have enjoyed Millman's other books will certainly want this one; his easy conversational style is still engaging. -- NAPRA ReVIEW, Fall 1995

From the Publisher
To our readers: The books we publish are our contribution to an emerging world based on cooperation rather than on competition, on affirmation of the human spirit rather than on self-doubt, and on the certainty that all humanity is connected. Our goal is to touch as many lives as possible with a message of hope for a better world. - Hal and Linda Kramer, Publishers

From the Inside Flap
Within the mystery of our existence, the universe operates according to spiritual laws as real as the law of gravity and as constant as the turning of the heavens. These laws can transform our relationships, careers, finances, and health. Simply put, they make life work.

In The Laws of Spirit, Dan Millman offers a teaching tale, a parable, in which he encounters a woman of great wisdom while on a mountain hike. Seemingly ageless, with mutable features and lightning quick reflexes, this nameless sage takes him on an odyssey of spiritual discovery. Through stories, tests, and experiences in the wilderness, she illuminates the laws of balance, choice, process, presence, compassion faith, expectation, integrity, action, cycles, surrender, and unity.

The laws of Spirit belong to each and all of us. They are found within our own hearts and at the heart of every religion, moral system, and spiritual tradition. As you make your own odyssey through the pages of this book, you will find keys to inner peace and hidden potentialopening doors to a deeper sense of meaning, connection, and harmony with all of creation.

The Laws of Spirit is a book that you will refer to again and again for inspiration on lifes journey.

Most helpful customer reviews

2 of 2 people found the following review helpful.
Insight
By Juaquina
This book was recommended by a friend who seemed too enthusiastic about the content of the book. She made it sound interesting and said it was short and an easy read. I like to read so I thought why not. I was hooked after a couple pages. It gives a different perspective of principles we may already be aware of or know as well as a practical application of them. I'd read it again and again and recommend it too.

1 of 1 people found the following review helpful.
Twelve Great Laws to Live By
By Avi Dee
If you are a Dan Millman fan, this book will not disappoint. In it, Millman's character meets a female sage who takes him on a few days' journey through nature near his home. She reveals to him 12 Laws to Live By which are both practical and spiritual at the same time. (For that matter, one of the key points as subttext is that spiritual IS practical.) I have written down the 12 laws and have begun to work with them to focus my own practices and keep me on the highest path I can manage at this moment....every moment.

If you are not familiar with Millman, he is the author of The Way of the Peaceful Warrior, an all-time best seller which was also made into a very good Nick Nolte movie. Millman is in addition a world-class gymnast-cum-life coach. His work is an inspiration and a practical guide to living a better life. The Laws of Spirit just reinforces his earlier books and clarifies some of his key concepts.

The only reason for 4 stars rather than 5 is that this book is in some ways a re-hash of the concepts in previous ones, rather than a totally new and therefore astonishing work. Nonetheless, it offers great insights and wonderful guidance while also entertaining. When trying to improve, one is always grateful for this kind of clear and engaging help.

0 of 0 people found the following review helpful.
Good reading for young and old. Dan Millman is a pragmatically, masterful teacher
By VScott
I read my copy of this book annually and glean something new with each reading. I've given it to friends and family, young and old. It's a "story" full of life lessons that are easily understood without postulating a particular belief. I've read several of Dan Millman's books.

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Wednesday, 20 April 2011

[L243.Ebook] Download Principles of Heating, Ventilation, and Air Conditioning in Buildings, by John W. Mitchell, James E. Braun

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Heating Ventilation and Air Conditioning by J. W. Mitchell and J. E. Braun provides foundational knowledge for the behavior and analysis of HVAC systems and related devices.� The emphasis of this text is on the application of engineering principles that features tight integration of physical descriptions with a software program that allows performance to be directly calculated, with results that provide insight into actual behavior. Furthermore, the text offers more examples, end-of-chapter problems, and design projects that represent situations an engineer might face in practice and are selected to illustrate the complex and integrated nature of an HVAC system or piece of equipment.

Sales Rank: #328989 in Books
Published on: 2012-03-06
Original language: English
Number of items: 1
Dimensions: 9.96" h x .98" w x 7.26" l, 2.15 pounds
Binding: Hardcover
600 pages

Most helpful customer reviews

2 of 2 people found the following review helpful.
New HVAC Book
By Hanan Bareli
Very good and professional book. The book is more academic than a practical one, and to my opinion the target audience is engineering students, specializing in the field of HVAC.
For engineers working in HVAC design, it is a good reference for theory and calculation of various problems.

1 of 1 people found the following review helpful.
the best HVAC book
By HerrKaLeun
I've read many HVAC books and have worked in HVAC for several years. This is the best HVAC book I've read. It is the only book actually taking advantage of computers. This books complements the "Heat Transfer" and "thermodynamics" books by Nellis/Klein - but also is useful as standalone book.

The knowledge level in this book is pretty high and very thorough. All necessary information is included, no unnecessary fluff. I devoured this book within a week because I could not stop reading it. Years ago I looked at HVAC books and always thought they are missing the point and I will need to write a book on my now to get it all right - until finally now there is a useful HVAC book.

1 of 1 people found the following review helpful.
the best book in the HVAC field
By just_me
This is the best book on HVAC systems.
It includes detailed explanations, governing equations and many examples to illustrate the theory and practice.
Last but not least, It is very readable.
I strongly suggest this book for the researchers, engineers in the field.

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Tuesday, 5 April 2011

[X100.Ebook] Ebook Download Fractography: Observing, Measuring and Interpreting Fracture Surface Topography ( Paperback )

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Published on: 1998-11-13
Binding: Paperback

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Monday, 4 April 2011

[S319.Ebook] Get Free Ebook Color Atlas of Basic Histopathology, by Clara Milikowski, Irwin Berman

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This one-of-a-kind color atlas provides essential information on pathologic entities for medical and health related professionals involved in the study of disease processes.

Sales Rank: #1334965 in Books
Brand: Brand: McGraw-Hill/Appleton Lange
Published on: 1996-12-05
Ingredients: Example Ingredients
Original language: English
Number of items: 1
Dimensions: 11.00" h x 1.13" w x 9.00" l,
Binding: Plastic Comb
615 pages

Features

Used Book in Good Condition

From the Back Cover
Key Benefit: This one-of-a-kind color atlas provides essential information on pathologic entities for medical and health related professionals involved in the study of disease processes. Key Topics: Unlike any other book, this reference is a compilation of oversized color photo-micrographs supported by clear descriptive headings, succinct explanatory figure legends, and key information. Historical as well as pathological data relevant to particular cases are provided. Market: Medical and chiropractic students.

About the Author
Clara Milikowski, MD (University of Miami, School of Medicine, Miami, Florida) Irwin Berman, PhD (University of Miami, School of Medicine, Miami, Florida)

Most helpful customer reviews

0 of 0 people found the following review helpful.
Five Stars
By W Roquiz
Excellent book

7 of 7 people found the following review helpful.
Great quick reference for the pics!
By Connie A. Keehn
As a Pathology resident, I love this book. When I'm reading in Robbins and a picture isn't given for an entity, or I want to see more, and bigger, examples of something, I just flip this book open. It isn't meant to be a stand alone text, but the pics are awesome and are a great supplement to any text.

0 of 0 people found the following review helpful.
Five Stars
By Bonsang Koo
It has good quality like new book. Good.

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Saturday, 2 April 2011

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This life-changing handbook by best-selling author Cheryl Richardson offers you 12 strategies to transform your life one month at a time.

Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble. The book is filled with personal stories of how Cheryl and others have learned to make the practice of Extreme Self-Care their new standard for living. With chapters such as “End the Legacy of Deprivation,” “Take Your Hands off the Wheel,” “The Absolute No List,” and “Does That Anger Taste Good?” you will stop the endless cycle of self-betrayal and neglect that stems from daily violations of self-care.

Each chapter includes a relevant resource section that offers books, Websites, audio programs, podcasts, and more should you want to explore a particular topic further.

Sales Rank: #121672 in eBooks
Published on: 2009-01-01
Released on: 2013-01-01
Format: Kindle eBook

Review
An absolute must-read. Soul & Spirit Persuasive and practical Women's Fitness magazine Whether you've always been told you're too nice, sensitive or emotional, or simply want to learn how to say now - and stick to it - this book's guaranteed to leave you feeling empowered, and ready to change your life and relationships in the most positive ways. Soul & Spirit

About the Author
Cheryl's work has been covered widely on television shows including Good Morning America, and she is also featured in many major newspapers and magazines such as The New York Times and Good Housekeeping. Author Residence: Massachusetts, USA

Most helpful customer reviews

146 of 148 people found the following review helpful.
A Gem
By Norma Lehmeierhartie
I first became acquainted with Cheryl when I worked at Wainwright House and took one of her classes there. The warmth and energy that she exuded as a teacher is found in her new book. The Art of Extreme Self-Care: Transform Your Life One Month at a Time, by Cheryl Richardson is a short book--just over 100 pages--but it is just packed with great information. Just as she has de-cluttered her home, Richardson has presented a thoughtful book without any fluff, just substance.

In 1994, Richardson saw a coach, Thomas Leonard, who introduced her to the concept of Extreme Self-Care. Extreme self-care is for women like Richardson once was; women who took on the role of caretaker to their detriment. She writes: "I was a good girl, and it was sucking the life out of me."

The following are some of the concepts of Extreme Self-Care:

* Surround yourself with people who give and take
* Eliminate clutter
* Create a soul-nourishing work and home environment
* Get finances in order
* Don't make commitments based on guilt or obligation
* Make pleasure a priority

There are 12 chapters and Richardson encourages the reader to tackle one chapter a month.

Each chapter is filled with her personal stories. It is obvious Richardson has worked through each chapter herself. She even presents her own list of things she will never do, for example.

She wrote about her experience on Oprah with Louise Hay and others on the subject of the Law of Attraction. Hay recommended looking in the mirror and saying "I love you" to yourself every day. Richardson liked the advice and writes about her experience doing that in the book.

As an interior designer who knows how important the environment is on the well-being of the occupants, I really enjoyed her chapter on this subject. She writes about creating a soul-loving space: "The power of being in a space that feels fully aligned with our soul is sorely underrated." Amen!

Richardson spends most of the chapter discussing how to get rid of clutter--even going as far as saying remove 50% of it. She suggests de-cluttering one often-used room first to experience the difference it makes on how you feel. Excellent advice.

Each chapter concludes with resources for further reading, all good choices.

By the author of the award winning book, HARMONIOUS ENVIRONMENT: BEAUTIFY, DETOXIFY & ENERGIZE YOUR LIFE, YOUR HOME & YOUR PLANET.

107 of 115 people found the following review helpful.
Highly inspirational guide to self-care
By Kara Lane
Cheryl Richardson has written a beautiful and uplifting book on the power of self-care. Not only do her words inspire, but so do the wonderful pictures of the ocean throughout the book.

Some people may think "extreme self-care" sounds like a selfish concept; but as Cheryl explains, when we learn to care for ourselves deeply, we naturally begin to care for others in a healthier and more effective way. In fact, if we always put others first out of guilt or obligation, it can lead to resentment which doesn't benefit us or those we love.

Throughout the book, she shows us through personal stories what obstacles stand in the way of self-care. For instance, she notes she used to be an "automatic yes machine" when people asked for help because she wanted people to like her and she didn't want anyone to disapprove of her. She learned the hard way why that doesn't work and offers tips on how to respond to requests for help through a 3-step process of (1) buying some time, (2) doing a gut check, and (3) telling the truth directly with grace and love if it is necessary to say no.

This is a short and wonderful book that provides 12 ways to practice self-care, gives examples of each, issues a 30-day challenge for each principle and offers additional resources at the end of each chapter. It would make a great gift for yourself or someone you love.

56 of 60 people found the following review helpful.
Timely Advice for How to Get Your Life Back in Control and in Perspective
By Donald Mitchell
If you are ready to lighten up and enjoy life, this is the book for you!

Did you know that you don't have to suffer daily just because the economy is bad, your promotion prospects are bleak, and the television keeps reporting exceptionally discouraging news? Cheryl Richardson has the right view . . . that life can be a pleasure and from that pleasure you can bring much happiness to others.

She realizes that you probably have lots of bad habits that make you miserable and suggests one change a month that cumulatively build to create the kind of enjoyable life that may exceed your wildest hopes. The changes are couched in gentle, friendly terms and illustrated with breath-taking photos.

Ms. Richardson describes how hiring a personal coach changed her life and taught her the lessons in this book. If you just follow this advice, it's like saving hundreds of dollars to get valuable secrets.

In the first month, you identify where you are deprived (such as in sleep, emotional support, personal time, energy, companionship, peacefulness, hope, and physical closeness) and start eliminating those deprivations that are most important to you.

In the second month, you begin to approve of yourself more through a series of mirror exercises where you tell yourself, "I love you."

In month three, you learn how to say "no" and do it nicely.

In month four, you re-schedule your life to feel more comfortable and do important activities that make you feel great at the optimal times.

In month five, you offload a lot of what keeps you overly busy, annoyed, and stressed by "letting go."

In month six, you decide what you will never do again . . . all of those things that make life a drudge and an annoyance. You then work on remembering to stop doing those things.

In month seven, you change where you live and work to nurture rather than annoy you.

In the eighth month, you learn to insulate yourself from things that stress you out and serve no purpose (such as watching the latest violence on the television news).

In the ninth month, you begin to pay more attention to your health and body.

In the tenth month, you work on letting anger go.

In the eleventh month, you identify and begin to spend time on something that you are passionate about.

During the last month, you develop a plan for dealing with unexpected problems and emotional blows.

Each chapter is filled with lists of books and other resources you can use to flesh out the simple concepts that the book presents.

I read this book while on a long plane flight and found myself enjoying the trip simply due to taking Ms. Richardson's approach to how I thought about and treated the experience. Instead of being a bore, I had fun!

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